Weigh In record (no journal entry) for 17 April 2021
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175.9 lb
Lost so far: 63.9 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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955 kcal
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Fat: 26.85g | Prot: 43.05g | Carb: 136.43g.
Breakfast: Lidl Coburgerham, Volkoren Brood, Becel Light. Lunch: Appel, Bolletje Goed Bezig Havermoutrepen. Dinner: Rode Paprika, De Vegetarische Slager Vegetarische Beefreepjes, Rode Uien, AH Peulen. Snacks/Other: Look O Look Salmiak Lolly, Becel Light, Jumbo Beschuit Volkoren, Aardbeien, Tony’s Chocolonely Melk Karamel Zeezout. more...
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losing 4.6 lb a week
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angelaschpp's weight history
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