Weigh In record (no journal entry) for 17 April 2021
|
216.7 lb
Lost so far: 36.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2021:
|
1086 kcal
|
Fat: 40.11g | Prot: 62.55g | Carb: 113.39g.
Breakfast: Fin Carré Noir Extra, Banane, Lidl Flocons d’avoine Complets, Envia Fromage Blanc 2,9%, Casino Miel de Fleurs Crémeux. Lunch: Aldi Poêlée Quatre Saisons, Échine de Porc. Snacks/Other: Macaron, La Brioche Dorée Mini Pain au Chocolat. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carammely's weight history
|