Weigh In record (no journal entry) for 17 April 2021
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155.4 lb
Lost so far: 32.0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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751 kcal
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Fat: 23.66g | Prot: 46.71g | Carb: 91.60g.
Breakfast: Жимолость, Здоровое Меню Молоко Рисовое, Кофе, Овсяная Каша на Молоке. Lunch: Данон Творог Мягкий 0%, Магнит Банан. Dinner: Вареное Яйцо, Семена Льна, Соевый Соус, Огурец (с Кожурой). more...
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gaining 1.5 lb a week
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