Weigh In record (no journal entry) for 16 April 2021
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217.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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930 kcal
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Fat: 50.91g | Prot: 44.37g | Carb: 69.48g.
Breakfast: Great Value Buttermilk Ranch Dressing, Breaded Fried Chicken Fillet Sandwich. Lunch: Candy, PR Bar Apple Pie. more...
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losing 9.8 lb a week
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lazytownbro's weight history
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