Nastik.k3's Journal, 01 April 2021


Diet Calendar Entries for 01 April 2021:
1605 kcal Fat: 48.43g | Prot: 77.10g | Carb: 122.25g.   Breakfast: Elstar, DM Bio Hafermilch, Gekochtes Ei, Kölln Hafer-Porridge Nuss, Alpro Soya Mandelmilch. Lunch: Zwiebeln, Knoblauch, Becel Cuisine Omega-3 Pflanzenöl, Hähnchenbrustfilet, Brunch Linse Curry mit Hanfsamen, Rote Paprika, Baby-Zucchini. Dinner: REWE Kassler, Saure Gurken, Gekochtes Ei. Snacks/Other: Hasseröder Premium Pils, Hasseröder Premium Pils, Hasseröder Premium Pils, Kaffee, Milbona Hafermilch, Milbona Hafermilch, Kaffee, Kaffee, Alpro Soya Mandelmilch. more...
1610 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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