Weigh In record (no journal entry) for 16 April 2021
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131.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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590 kcal
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Fat: 20.94g | Prot: 17.71g | Carb: 84.68g.
Breakfast: Jelly (All Flavors), Annie's Homegrown Organic Flaky Biscuits. Lunch: On The Border Tortilla Chips, Simple Truth Plant Based Alfredo , Deli Turkey or Chicken Breast Meat, Dave's Killer Bread White Bread Done Right. more...
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gaining 0.1 lb a week
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