Weigh In record (no journal entry) for 16 April 2021
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119.5 lb
Lost so far: 49.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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1013 kcal
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Fat: 49.08g | Prot: 24.37g | Carb: 127.27g.
Dinner: Ayran Çorbası, Turşu, Indomie Soya Soslu Noodle . Snacks/Other: Nimet Kepekli Galeta, Badem, Eti Form Çörekotlu Kepekli Tuzlu Bisküvi, Burch Karabuğday Patlağı, Ağlayan Kek. more...
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losing 0.9 lb a week
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Foreversign♡~°'s weight history
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