mingmins's Journal, 16 April 2021

97.0 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed N/A.

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1510 kcal

Fat: 46.07g | Prot: 70.67g | Carb: 199.51g.   Breakfast: 소불고기, 소세지볶음, 배추된장국, 현미밥. Dinner: 계란말이, 배추된장국, 현미밥. more...

1247 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 11 minutes, Treadmill - 24 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 20 minutes. more...