Weigh In record (no journal entry) for 01 April 2014
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247.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 April 2014:
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2137 kcal
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Fat: 105.35g | Prot: 80.62g | Carb: 196.34g.
Breakfast: Roasted Salted Cashew Nuts, Dunkin' Donuts Coffee with Cream and Sugar, Roasted Salted Cashew Nuts. Lunch: Bertolli Chicken Alfredo & Penne. Dinner: Jack Daniel's Whiskey, Cranberry Sauce (Sweetened, Canned), Lawry's Brown Gravy Mix, Kraft Stove Top Chicken Flavor Stuffing Mix, Mashed Potato (from Dry), The Butcher's Cut Oven Roasted Turkey Breast 97% Fat Free. Snacks/Other: Jennie-O Turkey Breast Tenderloin. more...
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4021 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Walking (brisk) - 4/mph - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 7 hours and 40 minutes. more...
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