Weigh In record (no journal entry) for 14 April 2021
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105.8 lb
Lost so far: 13.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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474 kcal
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Fat: 16.66g | Prot: 14.08g | Carb: 69.96g.
Breakfast: Жареная Картошка, Жареное Яйцо. Lunch: Банан, Несквик Готовый Шоколадный Завтрак, Майкопская Молочная Продукция Молоко 2,5%. more...
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gaining 2.4 lb a week
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