|
Diet Calendar Entries for 15 April 2021:
|
1692 kcal
|
Fat: 67.60g | Prot: 60.52g | Carb: 213.07g.
Breakfast: Post Honeycomb. Lunch: President's Choice The Decadent Chocolate Chunk Cookie, Great Value Shredded Cheese, Ketchup , Spinach, Egg. Dinner: Red Table Wine, Unico Tomato Paste, Catelli Healthy Harvest Whole Wheat Spaghetti, Classico Vodka sauce, Yellow Sweet Peppers , Celery , Onions , Baby Zucchini , Cherry Tomatoes. Snacks/Other: President's Choice The Decadent Chocolate Chunk Cookie, Kirkland Signature Pistachios, Carnation 2% Partly Skimmed Evaporated Milk, Tetley Earl Grey Tea, Carnation 2% Partly Skimmed Evaporated Milk, Tetley Earl Grey Tea. more...
|
|
3056 kcal
|
Activities & Exercise:
Treadmill - 15 minutes, Sitting - 6 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 11 hours and 20 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M.H.'s weight history
|