Weigh In record (no journal entry) for 16 April 2021
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152.3 lb
Lost so far: 8.6 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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1162 kcal
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Fat: 51.14g | Prot: 41.46g | Carb: 136.30g.
Breakfast: Bakwan, Lontong. Lunch: Daging Sapi, Tumis Kangkung. Dinner: Pepaya, Nasi Goreng. Snacks/Other: Tempe Mendoan, Good Day Mocacinno. more...
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losing 0.3 lb a week
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anggi bundaiyas's weight history
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