Weigh In record (no journal entry) for 15 April 2021
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1253 kcal
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Fat: 38.95g | Prot: 137.38g | Carb: 77.16g.
Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Camil Feijão Preto Cozido, Pernil Assado. Snacks/Other: Caqui. more...
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losing 1.1 lb a week
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sarataiseg17's weight history
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