Weigh In record (no journal entry) for 01 February 2011
|
375.4 lb
Lost so far: 2.6 lb.
Still to go: 197.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2011:
|
1066 kcal
|
Fat: 54.54g | Prot: 32.91g | Carb: 114.54g.
Breakfast: All Bran Flakes, milk. Dinner: Chocolate Chip Cookie, blue cheese, quick trip kitchen. Snacks/Other: homemade mini cinni rolls, Blue cheese dip with neufchatel cheese, celery. more...
|
losing 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BekkaL85's weight history
|