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marathonwwmom
Journal
02 Mar 09
marathonwwmom's Journal, 02 March 2009
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Weigh In record (no journal entry) for 02 March 2009
160.2 lb
Lost so far:
47.8 lb
.
Still to go:
21.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 March 2009:
680 kcal
Fat: 7.83g | Prot: 30.10g | Carb: 124.07g.
Breakfast:
water, Starbucks Grande Nonfat Caramel Macchiato, Kashi vanilla oatmeal.
Lunch:
water, banana, Smart Ones.
more...
2495 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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