Weigh In record (no journal entry) for 13 April 2021
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96.8 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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1441 kcal
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Fat: 91.73g | Prot: 110.63g | Carb: 50.60g.
Breakfast: 삶은 병아리콩, 엑스트라 버진 올리브 오일, 짭짤이, 두유요거트, 닭가슴살. Lunch: 엑스트라 버진 올리브 오일, 토마토, 소고기구이. Dinner: 키토베이스 버터커피 깊고 진한 맛. more...
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losing 1.0 lb a week
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배고파젠장's weight history
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