Weigh In record (no journal entry) for 15 April 2021
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175.9 lb
Lost so far: 9.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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916 kcal
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Fat: 23.82g | Prot: 70.39g | Carb: 105.74g.
Breakfast: Spremuta d'arancia, Ca' Bianca Pane Bianco, Hero Marmellata Light Frutti di Bosco. Lunch: Pane Bianco Tostato, Arance, Olio Extra Vergine di Oliva, Carne di Cavallo, Indivia Belga. more...
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losing 1.3 lb a week
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alerassu's weight history
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