Weigh In record (no journal entry) for 15 April 2021
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277.8 lb
Lost so far: 9.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1447 kcal
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Fat: 64.81g | Prot: 52.87g | Carb: 160.22g.
Breakfast: Benco Chocolat en Poudre, Bonne Maman Confiture Fraise Fruitée Intense, Président Beurre Tendre Demi-Sel, Café, Heudebert La Biscotte. Lunch: Danone Danette Chocolat, Thiriet Endives au Jambon, Poireau Cuit, Picard Pommes de Terre Rissolées. Dinner: Pizza Del Arte Pizza Salmone. more...
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losing 5.4 lb a week
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