Weigh In record (no journal entry) for 15 April 2021
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149.5 lb
Lost so far: 19.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1712 kcal
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Fat: 117.70g | Prot: 111.92g | Carb: 38.70g.
Lunch: SPAR Free From Mascarpone , SPAR Marchfelder Erbsen, Dennree Tofu Basilikum, Natur Pur Bio-Kokosöl Nativ. Dinner: Iss Echt Steirisch Kürbiskernöl, DESPAR Rucola, SPAR Natur Pur Bio-Feta, Myvegan Hemp Protein, DM Bio Flohsamenschalen Gemahlen, Mandelmilch, Kokosöl, Ei. Snacks/Other: Myprotein Impact Whey Isolate White Chocolate , Provamel Quark. more...
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losing 2.3 lb a week
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angelinchen762's weight history
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