robbyrob's Journal, 01 February 2011

Weigh In record (no journal entry) for 01 February 2011
252.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 February 2011:
2069 kcal Fat: 162.46g | Prot: 105.66g | Carb: 21.64g.   Breakfast: Coffee, Heavy Cream. Lunch: Sirlion beef steak, Heavy Cream land o lakes, Deluxe American Cheese, Sweet Red Peppers, butter, Cooked Mature Onions. Dinner: soy sauce kikkoman, mayo kraft, sour cream, Joseph's flax bread, lettuce , Merlot Wine, Sirlion beef steak. Snacks/Other: shredded parmesan cheese, Extra Crunchy Peanut Butter, celery. more...
2804 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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