Weigh In record (no journal entry) for 15 April 2021
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167.1 lb
Lost so far: 3.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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746 kcal
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Fat: 31.11g | Prot: 24.82g | Carb: 92.72g.
Breakfast: Карат Сыр Творожный Violette, Плетенка с Маком, Кофе с Молоком, Бежин Луг Молоко 3,2%, Геркулес Хлопья. more...
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gaining 0.2 lb a week
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