Weigh In record (no journal entry) for 15 April 2021
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205.0 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1576 kcal
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Fat: 62.65g | Prot: 78.11g | Carb: 185.48g.
Breakfast: Яшкино Печенье Овсяное, Bite Банан, Окское Яйцо. Lunch: Увелка Гречка , Мираторг Эскалоп из Свинины. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами, Eco Botanica Зефир. more...
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losing 3.9 lb a week
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