Weigh In record (no journal entry) for 14 April 2021
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131.6 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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1547 kcal
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Fat: 78.82g | Prot: 129.23g | Carb: 76.11g.
Breakfast: Tè (Infuso), Crostata. Lunch: Carne di Tacchino Macinata, Spaghetti, Salmone. Dinner: Pane Integrale, Formaggio Feta, Supa Moldova Supa Moldova. more...
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losing 1.5 lb a week
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AngelaTacu's weight history
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