2 mini wraps , hummus , olives , baby spinach & rocket - 290 calories
Diet Calendar Entries for 14 April 2021:
|
914 kcal
|
Fat: 20.54g | Prot: 26.93g | Carb: 157.55g.
Breakfast: Blueberries , Raspberries , Alpro Coconut Milk, Weetabix Weetabix, Weetabix Weetabix. Lunch: Rocket, Baby Spinach, Sainsbury's Trio of Spanish Olives, Hummus , Mission Deli Mini Wraps. Dinner: Warburtons Sandwich Thins, Veggie Peanut One Pot Stew. more...
|
|
2306 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Kettlebells - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
Comments
14 Apr 21 by member: Chestnut63
|
Thanks Chestnut. It was tasty & quite filling too ! Hope all is good with you ?
|
19J I am very good thanks just returned from a walk i hope you are doing well?
14 Apr 21 by member: Chestnut63
|
Yes , I’m good thanks Chestnut . 👍
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
19J's weight history
|