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heute nach langer zeit mal wieder gelaufen.....
Diet Calendar Entries for 14 April 2021:
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1714 kcal
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Fat: 64.13g | Prot: 86.76g | Carb: 196.87g.
Breakfast: Linessa Aprikosenmarmelade, Wasa Knäckebrot Mjölk, Butter, Aldi Kondensmilch 4%. Lunch: Edeka Bergkäse am Stück , Harry Balance Toast (25g), Aldi Cashewkerne, Aldi Basismüsli, Kiwi, Grießbrei. Dinner: Tress Spiralen mit Haferfasern, Sojasoße, Rama Cremefine Zum Kochen 7%, Aldi Parmigiano Reggiano, Haribo Lakritzschnecke, Mamma Gina Natives Olivenöl Extra, Spargel (Frischware), Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Chiquita Banane. more...
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2271 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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