Angelicawalker123's Journal, 31 March 2014

Went to a competition yesterday and they fed us donuts and pizza. I ate a lot, but I came home and worked off 340 calories. Down .2 for this weekend.

136.8 lb Lost so far: 8.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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566 kcal

Fat: 16.61g | Prot: 22.40g | Carb: 80.79g.   Breakfast: Honey Bunches of Oats with Real Strawberries. Lunch: Cucumber Slices, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Oranges. Dinner: Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Fat Free Cranberry Orange Muffin Mix, Movie Theater Butter Popcorn. more...

1798 kcal

Activities & Exercise: Your Shape - 16 minutes, Just Dance - 50 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...