Weigh In record (no journal entry) for 14 April 2021
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140.7 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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160 kcal
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Fat: 4.30g | Prot: 3.30g | Carb: 25.50g.
Breakfast: Hulala Миндальное Молоко, Finn Crisp Sesame. more...
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losing 3.1 lb a week
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