Weigh In record (no journal entry) for 14 April 2021
|
241.4 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2021:
|
2358 kcal
|
Fat: 97.18g | Prot: 73.69g | Carb: 297.94g.
Breakfast: Philadelphia Original, Wiltmann Rindersalami, Harzbube Handkäse mit Kümmel, Gekochtes Ei, Hochwald Kaffeeglück 7,5% Fett, Lieken Urkorn Kraftklotz. Lunch: Dulano Snackis, Landvogt Reibekuchen, Zucker, Gut & Günstig Apfelschorle, Aldi Apfelmus. Dinner: Erdbeeren. Snacks/Other: Lindt Pralinés Hochfein, Trocken Geröstete, Gesalzene Erdnüsse, Äpfel, Äpfel. more...
|
steady weight
|
|
Other Related Links
Members
|
Camptom's weight history
|