Weigh In record (no journal entry) for 30 March 2014
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274.0 lb
Lost so far: 0 lb.
Still to go: 124.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2014:
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1416 kcal
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Fat: 50.50g | Prot: 79.20g | Carb: 161.94g.
Lunch: Ground Beef (Cooked), Tomato Vegetable Soup (with Equal Volume Water, Dehydrated), Schwan's Multigrain Loaf. Dinner: Ground Beef (Cooked), Tomato Vegetable Soup (with Equal Volume Water, Dehydrated), Schwan's Multigrain Loaf. Snacks/Other: Millville Crunchy Oats & Honey Granola Bars, Dannon Light & Fit Yogurt - Cherry Vanilla. more...
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gaining 1.6 lb a week
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changeovertime's weight history
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