Melissa Blizzard's Journal, 13 April 2021

Have been struggling lately. Just not in a great place emotionally. I need to dig in and try harder.

286.2 lb Lost so far: 24.4 lb. Still to go: 97.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 April 2021:

340 kcal

Fat: 16.00g | Prot: 16.00g | Carb: 37.00g. Breakfast: McDonald's Caramel Iced Coffee (Medium), Atkins Cafe Caramel Shake. more...

gaining 2.2 lb a week

Comments

I am there with you. Depression is very real right now and has been for weeks. It will change and it will improve. Hugs. lean on the group.

13 Apr 21 by member: Kellagh


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Melissa Blizzard's weight history