Weigh In record (no journal entry) for 13 April 2021
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124.8 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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1202 kcal
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Fat: 60.11g | Prot: 90.04g | Carb: 69.24g.
Breakfast: Perugina Cioccolato Fondente 95%, Milbona Latte di Soia, SGLUT Muesli Proteico Bio, Kinder Cards, Zaleti, Sohn Crusca. Lunch: Uovo, Findus Pisellini Primavera, Prosciutto Cotto, Olio Extra Vergine di Oliva, Selex Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Leerdammer Dolcifette, Rovagnati Prosciutto Cotto, Albume d'uovo. Snacks/Other: Foodspring Whey Protein Cocco, Fage Total 0%. more...
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gaining 4.6 lb a week
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 Comments
Liz, Essegi siete le mie fan del peso del mattino! Vi adoro 😅☺️
13 Apr 21 by member: Annina1978
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