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Keto - 4/14 Lanchinho: café com leite de coco, queijo coalho tostado na airfryer
Diet Calendar Entries for 12 April 2021:
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641 kcal
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Fat: 39.50g | Prot: 50.05g | Carb: 3.35g.
Breakfast: Nespresso Café. Lunch: Nespresso Café. Dinner: Frango Desfiado, Azeite de Oliva Extra-Virgem, Rúcula, Agrião. Snacks/Other: Queijo Coalho, Sococo Leite de Coco Tradicional, Nespresso Café. more...
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2056 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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