Weigh In record (no journal entry) for 29 March 2014
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152.0 lb
Lost so far: 12.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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1342 kcal
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Fat: 73.48g | Prot: 45.10g | Carb: 129.61g.
Breakfast: Eggs Benedict. Lunch: Yogourt Vanille 0%, Corn Bran Squares. Dinner: Pasta with Pesto Sauce. Snacks/Other: Smooth Peanut Butter, Bananas. more...
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gaining 3.5 lb a week
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