Weigh In record (no journal entry) for 12 April 2021
|
141.1 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2021:
|
372 kcal
|
Fat: 18.28g | Prot: 33.07g | Carb: 17.64g.
Lunch: Perdigão Nhoque à Bolonhesa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneWithanE2's weight history
|