Melli.P.'s Journal, 29 March 2014

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Weigh In record (no journal entry) for 29 March 2014

163.4 lb Lost so far: 17.4 lb. Still to go: 9.0 lb. Diet followed poorly.

Diet Calendar Entries for 29 March 2014:

1282 kcal

Fat: 35.00g | Prot: 103.08g | Carb: 135.54g. Breakfast: Kaffee mit Milch, Almased Almased mit Milch. Lunch: Alnatura Süß-Saure Sauce, Hähnchenbrustfilet Paniert, Chinesische Bratnudeln. Dinner: Almased Almased mit Milch. more...

2350 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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Melli.P.'s Journal, 29 March 2014

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