Weigh In record (no journal entry) for 12 April 2021
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223.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2021:
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300 kcal
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Fat: 9.95g | Prot: 45.88g | Carb: 10.05g.
Breakfast: Coffee, Lindora Hot Cocoa. Lunch: Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast, Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast. more...
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losing 10.5 lb a week
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ruthe1213's weight history
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