Another pound off! Loving those weights!
Diet Calendar Entries for 29 March 2014:
|
961 kcal
|
Fat: 44.75g | Prot: 94.73g | Carb: 43.55g.
Breakfast: Bacon, CareOne Whey Protein, Egg Beaters Egg Beaters - Original, A&W Restaurant flaxseed. Lunch: 4 Grain Hard Boiled Eggs, Dannon Light & Fit Greek - Raspberry. Dinner: Skinless Chicken Breast, Cardini's Raspberry Pomegranate Dressing, Emerald Glazed Walnuts, Lettuce Salad with Assorted Vegetables. more...
|
|
1798 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Happy dancing for you :) congrats on the loss and let's keep moving. Have a wonderful day Barb and give the horses a little love from me.
29 Mar 14 by member: LadyBea40
|
And the weights are loving you! Great job!
29 Mar 14 by member: Fat2Fit DAD
|
30 Mar 14 by member: elkendog
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Barbara4572's weight history
|