...oxana...'s Journal, 12 April 2021

145.7 lb Lost so far: 6.6 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 80.98g | Prot: 59.10g | Carb: 86.90g.   Breakfast: Biscoteria Schokokuchen, Kinder Kinderpingui. Lunch: REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl, Deluxe Geräucherter Lachs. more...

2217 kcal

Activities & Exercise: Fitness Training (Workout) - 30 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...