Weigh In record (no journal entry) for 12 April 2021
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237.2 lb
Lost so far: 17.4 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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1286 kcal
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Fat: 61.67g | Prot: 71.04g | Carb: 111.91g.
Lunch: Alnatura Apfelessig, Mamma Gina Natives Olivenöl Extra, Knorr Salatkrönung Küchenkräuter , K-Classic Klare Gemüse-Brühe, Rispentomaten, Lovilio Mini-Mozzarella Light, Bürger Frischkäse Maultaschen. Snacks/Other: REWE Cookies mit Feiner Schokolade. more...
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gaining 0.7 lb a week
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