I may not look better...but I feel better. And I'm sleeping better. And yay for no more dry mouth in the morning!
Diet Calendar Entry for 31 January 2011:
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1402 kcal
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Fat: 75.19g | Prot: 62.65g | Carb: 123.27g.
Breakfast: All Bran Flakes, milk. Lunch: cheetos, wonder bread, Grape Jelly, Peanut Butter. Dinner: Blue cheese dip with neufchatel cheese, celery, Garlic Chicken, Macaroni and Cheese Entree (Canned). more...
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Comments
Yes indeed, dry mouth is the bummer. I have taken to having a bottle of water by my bed. I wake up coughing some times. I must breathe through my mouth because I wake up dry alot. Found I can't eat to late now. I got sick last night, and my stomach revolted. Not the way I want to lose weight.
31 Jan 11 by member: windrider
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So glad you are feeling better. I feel the same i dont see a change but i feel a change. Keep up the good work!
31 Jan 11 by member: zeikiya989
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I am lovin the heck outta this journal entry. This is absolutely the key to you staying on track & being successful in your weight loss, appreciating the many benefits of your new choices, not just that number on the scale! You've got that winning attitude girl!!
31 Jan 11 by member: kstubblefield
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Congratulations on your weight loss. Keep up the good work.
01 Feb 11 by member: Hermiones Mom
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