Weigh In record (no journal entry) for 29 March 2014
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273.0 lb
Lost so far: 11.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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1877 kcal
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Fat: 125.78g | Prot: 123.36g | Carb: 59.76g.
Breakfast: 2% Fat Milk, Egg Omelet or Scrambled Egg with Cheese, Mushrooms, Butterball Everyday Turkey Bacon, Philadelphia Original Cream Cheese. Dinner: Cooked Mushrooms, Chili's Classic Sirloin with Toast. Snacks/Other: Cottage Cheese, Schwan's Whole Strawberries. more...
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gaining 14.0 lb a week
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