Weigh In record (no journal entry) for 31 January 2011
|
267.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 January 2011:
|
757 kcal
|
Fat: 22.56g | Prot: 52.60g | Carb: 93.24g.
Breakfast: Egg White. Lunch: 6" Oven Roasted Chicken Breast. Snacks/Other: Pork Tamale. more...
|
gaining 31.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spunky_brewster's weight history
|