Weigh In record (no journal entry) for 11 April 2021
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133.6 lb
Lost so far: 7.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2021:
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479 kcal
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Fat: 22.28g | Prot: 19.76g | Carb: 48.79g.
Breakfast: Herta Jambon le Bon Paris (30g), Carrefour Compote Pommes sans Sucres Ajoutés, Omelette ou Oeuf Brouillé, Myrtilles, Fraises, St Hubert Oméga 3, Marie Blachère Pain Complet, Café au Lait. more...
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gaining 1.9 lb a week
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