Weigh In record (no journal entry) for 11 April 2021
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179.2 lb
Lost so far: 19.4 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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480 kcal
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Fat: 14.95g | Prot: 48.41g | Carb: 39.61g.
Lunch: Sun Warrior Warrior Blend Raw Vegan Protein Natural, Apples . Dinner: Trader Joe's Organic Firm Tofu, Miso Soup. more...
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gaining 1.4 lb a week
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