alasneaux's Journal, 11 April 2021

Keto - dia 3/14
Jantar: omelete com couve, coxa de frango assada

Diet Calendar Entries for 11 April 2021:
527 kcal Fat: 29.87g | Prot: 40.73g | Carb: 22.37g.   Breakfast: Nespresso Café. Lunch: Nespresso Café. Dinner: Pele e Carne da Coxa de Frango, Couve Manteiga Crua, Omelete ou Ovos Mexidos. Snacks/Other: Morangos, Nestlé Iogurte Natural Integral, Nespresso Café. more...
2064 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
omelete certo. coxa de frango nao. mas continua no foco 
12 Apr 21 by member: vidic.
Porque coxa de frango não ? 🤔 
12 Apr 21 by member: thaisaarah
Também gostaria de saber... 
12 Apr 21 by member: alasneaux

     
 

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