Weigh In record (no journal entry) for 19 July 2018
|
229.3 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2018:
|
855 kcal
|
Fat: 42.32g | Prot: 103.55g | Carb: 7.94g.
Lunch: Repolho, Sadia Coração de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra Grelhada. Dinner: Tirolez Queijo Mussarela Light Zero Lactose, Contra-filé. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drbarbaradeleo's weight history
|