Weigh In record (no journal entry) for 11 April 2021
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166.0 lb
Lost so far: 12.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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1133 kcal
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Fat: 95.42g | Prot: 54.02g | Carb: 16.19g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Butter (Salted) , Heavy Cream, Caulipower Cauliflower Tortilla, Cheese, Bacon (Cured, Pan-Fried, Cooked) , Egg. Dinner: Great Value Applesauce Unsweetened, Butter (Salted) , Marketside Sugar Snap Peas, Loin Pork Roast (Lean and Fat Eaten). more...
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gaining 0.0 lb a week
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