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Queima com keto - dia 3/14 Quebrando o jejum 20:4 - iogurte natural com morango
Diet Calendar Entries for 11 April 2021:
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527 kcal
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Fat: 29.87g | Prot: 40.73g | Carb: 22.37g.
Breakfast: Nespresso Café. Lunch: Nespresso Café. Dinner: Pele e Carne da Coxa de Frango, Couve Manteiga Crua, Omelete ou Ovos Mexidos. Snacks/Other: Morangos, Nestlé Iogurte Natural Integral, Nespresso Café. more...
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2064 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
amo o yogurte natural companheiro das dietas
11 Apr 21 by member: cristiane2000
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11 Apr 21 by member: alasneaux
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