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QueenV03
Journal
28 Mar 14
QueenV03's Journal, 28 March 2014
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Weigh In record (no journal entry) for 28 March 2014
182.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2014:
1540 kcal
Fat: 66.50g | Prot: 112.50g | Carb: 129.50g.
Breakfast:
Vita Egg Large Brown Grade AA Eggs, Trader Joe's Russet Potatoes.
Lunch:
Success Boil-in-Bag Whole Grain Brown Rice, Jennie-O All Natural Turkey Burgers with Seasonings.
Dinner:
Popeyes Chicken & Biscuits Spicy Chicken Strips, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy.
Snacks/Other:
epiq epic power.
more...
3459 kcal
Activities & Exercise:
walk dogs & cool down - 45 minutes, cycling - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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QueenV03's weight history
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