Date started: 14 Jul 17

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 164.7 lb
09 Apr 24	149.5 lb	Reasonably Well
18 Mar 24	143.7 lb	Reasonably Well
22 Feb 24	141.3 lb	Reasonably Well
29 Jan 24	146.4 lb	Reasonably Well
04 Dec 23	137.8 lb	Reasonably Well
04 Oct 23	132.5 lb	Reasonably Well
16 May 23	128.5 lb	Reasonably Well
06 Feb 23	130.7 lb	Reasonably Well
28 Oct 22	132.5 lb	Reasonably Well
05 Oct 22	137.3 lb	Reasonably Well
20 Aug 22	135.8 lb	Reasonably Well
29 Jul 22	136.0 lb	Reasonably Well
25 Jul 22	138.7 lb	Reasonably Well
13 Jul 22	138.5 lb	Reasonably Well
12 Jul 22	139.6 lb	Reasonably Well
09 Jul 22	136.0 lb	Reasonably Well
04 Jul 22	141.1 lb	Reasonably Well
02 Jul 22	136.2 lb	Reasonably Well
01 Jul 22	138.2 lb	Reasonably Well
30 Jun 22	139.1 lb	Reasonably Well
29 Jun 22	140.7 lb	Reasonably Well
23 Jun 22	139.6 lb	Reasonably Well
07 Jun 22	142.4 lb	Reasonably Well
06 Jun 22	142.4 lb	Reasonably Well
24 May 22	144.0 lb	Reasonably Well
05 May 22	142.9 lb	Reasonably Well
19 Apr 22	145.5 lb	Reasonably Well
03 Mar 22	142.2 lb	Reasonably Well
06 Dec 21	144.6 lb	Reasonably Well
13 Nov 21	145.5 lb	Reasonably Well
25 Oct 21	148.8 lb	Reasonably Well
25 Aug 21	151.2 lb	Reasonably Well
23 Aug 21	153.9 lb	Reasonably Well
17 Aug 21	150.8 lb	Reasonably Well
26 Jul 21	148.4 lb	Reasonably Well
05 Jul 21	149.3 lb	Reasonably Well
05 Jun 21	151.0 lb	Reasonably Well
07 Apr 21	147.3 lb	Reasonably Well
16 Dec 20	135.8 lb	Reasonably Well
23 Nov 20	140.7 lb	Reasonably Well
12 Nov 20	134.0 lb	Reasonably Well
03 Nov 20	137.3 lb	Reasonably Well
27 Oct 20	134.0 lb	Reasonably Well
27 Sep 20	131.6 lb	Reasonably Well
12 Sep 20	129.4 lb	Reasonably Well
09 Sep 20	133.4 lb	Reasonably Well
02 Sep 20	130.1 lb	Reasonably Well
19 Aug 20	129.2 lb	Reasonably Well
15 Aug 20	130.3 lb	Reasonably Well
17 Jul 20	131.2 lb	Reasonably Well
06 Jul 20	134.7 lb	Reasonably Well
08 Jun 20	133.4 lb	Reasonably Well
16 May 20	132.3 lb	Reasonably Well
07 May 20	131.8 lb	Reasonably Well
28 Apr 20	134.9 lb	Reasonably Well
22 Apr 20	132.7 lb	Reasonably Well
14 Apr 20	136.0 lb	Reasonably Well
08 Apr 20	133.2 lb	Reasonably Well
01 Apr 20	134.7 lb	Reasonably Well
15 Feb 20	131.6 lb	Reasonably Well
11 Dec 19	131.8 lb	Reasonably Well
18 Nov 19	132.7 lb	Reasonably Well
08 Nov 19	133.8 lb	Reasonably Well
04 Nov 19	136.2 lb	Reasonably Well
16 Sep 19	138.2 lb	Reasonably Well
01 Sep 19	137.8 lb	Reasonably Well
25 Jul 19	132.3 lb	Reasonably Well
19 Jul 19	132.7 lb	Reasonably Well
13 Jul 19	132.5 lb	Reasonably Well
21 Jun 19	133.8 lb	Reasonably Well
10 Jun 19	136.0 lb	Reasonably Well
31 May 19	133.4 lb	Reasonably Well
20 May 19	135.1 lb	Reasonably Well
15 May 19	134.5 lb	Reasonably Well
11 May 19	135.1 lb	Reasonably Well
06 May 19	136.2 lb	Reasonably Well
30 Apr 19	137.1 lb	Reasonably Well
26 Apr 19	134.3 lb	Reasonably Well
19 Apr 19	133.6 lb	Reasonably Well
31 Mar 19	135.4 lb	Reasonably Well
29 Mar 19	132.9 lb	Reasonably Well
26 Mar 19	134.9 lb	Reasonably Well
07 Mar 19	135.6 lb	Reasonably Well
02 Mar 19	134.5 lb	Reasonably Well
26 Feb 19	135.8 lb	Reasonably Well
11 Feb 19	137.8 lb	Reasonably Well
07 Feb 19	137.6 lb	Reasonably Well
04 Feb 19	138.9 lb	Reasonably Well
30 Jan 19	138.0 lb	Reasonably Well
18 Jan 19	138.5 lb	Reasonably Well
17 Jan 19	138.0 lb	Reasonably Well
08 Jan 19	139.6 lb	Reasonably Well
17 Dec 18	140.0 lb	Reasonably Well
14 Dec 18	138.9 lb	Reasonably Well
07 Dec 18	140.2 lb	Reasonably Well
04 Dec 18	141.5 lb	Reasonably Well
23 Nov 18	142.0 lb	Reasonably Well
13 Nov 18	142.6 lb	Reasonably Well
03 Nov 18	142.2 lb	Reasonably Well
02 Nov 18	143.3 lb	Reasonably Well
29 Oct 18	145.1 lb	Reasonably Well
18 Oct 18	145.5 lb	Reasonably Well
14 Oct 18	144.6 lb	Reasonably Well
12 Oct 18	145.1 lb	Reasonably Well
09 Oct 18	145.5 lb	Reasonably Well
08 Oct 18	145.1 lb	Reasonably Well
07 Oct 18	145.5 lb	Reasonably Well
30 Sep 18	147.0 lb	Reasonably Well
22 Sep 18	147.7 lb	Reasonably Well
20 Sep 18	149.7 lb	Reasonably Well
14 Sep 18	147.7 lb	Reasonably Well
04 Sep 18	150.4 lb	Reasonably Well
24 Aug 18	148.8 lb	Reasonably Well
09 Aug 18	149.0 lb	Reasonably Well
17 Jul 18	149.9 lb	Reasonably Well
02 Jul 18	147.3 lb	Reasonably Well
17 Jun 18	150.4 lb	Reasonably Well
10 Jun 18	148.4 lb	Reasonably Well
04 Jun 18	146.4 lb	Reasonably Well
25 May 18	147.7 lb	Reasonably Well
21 May 18	148.6 lb	Reasonably Well
15 May 18	148.2 lb	Reasonably Well
11 May 18	147.3 lb	Reasonably Well
09 May 18	145.3 lb	Reasonably Well
04 May 18	145.7 lb	Reasonably Well
02 May 18	144.4 lb	Reasonably Well
27 Apr 18	145.5 lb	Reasonably Well
26 Apr 18	144.0 lb	Reasonably Well
24 Apr 18	145.3 lb	Reasonably Well
19 Apr 18	143.3 lb	Reasonably Well
15 Apr 18	144.6 lb	Reasonably Well
09 Apr 18	144.0 lb	Reasonably Well
06 Apr 18	144.4 lb	Reasonably Well
31 Mar 18	143.1 lb	Reasonably Well
28 Mar 18	144.2 lb	Reasonably Well
27 Mar 18	144.4 lb	Reasonably Well
20 Mar 18	145.1 lb	Reasonably Well
09 Mar 18	143.5 lb	Reasonably Well
27 Feb 18	144.0 lb	Reasonably Well
21 Feb 18	144.4 lb	Reasonably Well
14 Feb 18	146.2 lb	Reasonably Well
01 Feb 18	145.1 lb	Reasonably Well
15 Jan 18	144.0 lb	Reasonably Well
14 Jan 18	142.6 lb	Reasonably Well
13 Jan 18	143.3 lb	Reasonably Well
27 Dec 17	145.5 lb	Reasonably Well
18 Dec 17	146.2 lb	Reasonably Well
11 Dec 17	145.5 lb	Reasonably Well
06 Dec 17	146.6 lb	Reasonably Well
28 Nov 17	144.6 lb	Reasonably Well
26 Nov 17	143.3 lb	Reasonably Well
12 Nov 17	145.1 lb	Reasonably Well
29 Oct 17	146.6 lb	Reasonably Well
28 Oct 17	147.3 lb	Reasonably Well
18 Oct 17	149.3 lb	Reasonably Well
15 Oct 17	148.8 lb	Reasonably Well
09 Oct 17	151.0 lb	Reasonably Well
05 Oct 17	151.2 lb	Reasonably Well
04 Oct 17	151.7 lb	Reasonably Well
30 Sep 17	152.1 lb	Reasonably Well
25 Sep 17	153.2 lb	Reasonably Well
21 Sep 17	154.8 lb	Reasonably Well
23 Aug 17	156.1 lb	Reasonably Well
02 Aug 17	157.4 lb	Reasonably Well
26 Jul 17	159.4 lb	Reasonably Well
14 Jul 17	164.7 lb	Reasonably Well

Date started: 26 Nov 16

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 163.4 lb
25 May 17	158.7 lb	Reasonably Well
16 Mar 17	149.3 lb	Reasonably Well
18 Feb 17	150.8 lb	Reasonably Well
11 Jan 17	148.4 lb	Reasonably Well
08 Jan 17	151.7 lb	Reasonably Well
27 Nov 16	151.0 lb	Reasonably Well
26 Nov 16	163.4 lb	Reasonably Well

Date started: 11 Sep 16

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 151.7 lb
04 Nov 16	148.6 lb	Reasonably Well
25 Oct 16	149.9 lb	Reasonably Well
28 Sep 16	147.7 lb	Reasonably Well
26 Sep 16	145.5 lb	Reasonably Well
19 Sep 16	145.1 lb	Reasonably Well
14 Sep 16	148.2 lb	Reasonably Well
11 Sep 16	151.7 lb	Reasonably Well